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A few months ago I purchased an air diffuser, and it was one of the best purchasing decisions I’ve made.
The product is not only amazing but what it offers are the key benefits here.
Before we even get started, I have to reveal that not everyone can use diffusers with essential oils; and the benefits they offer may not work the same for every person.
This is the one I bought for myself and my family. You do not have to buy the same exact one, as I am sure there are plenty more great options out there. Check the specs, reviews, and ingredients in the essential oils to ensure you get the best suited for you.
It comes with 10 Essential Oils included.
What are Essential Oils?
“Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.”Healthline
For years they have provided beneficial benefits for our overall health. There are many scents, including; Citrusy, Woodsy, Floral, Herbal, Seeds, Fruit, and dozens more!
I love how it’s a natural way to try and relieve your symptoms, whatever they may be.
Picking the right one for You
The following essential oils will also have whether they are considered typical of being safe or unsafe for children and pets(dogs and cats).
Use all essential oils with care and follow the instructions.
For babies and children, there are specific amounts of drops you need to put in your diffuser.
Having a set benefit you’re desiring is the first step in choosing which oil you will use.
Could what you are seeking have to do with physical, emotional, energy, or sleeping troubles?
Are you an ADHD-er as well and need a little boost with your concentration or possibly to help relax you after an overwhelming day?
calming, sleeping aid, may relieve anxiety/allergy/depression/nausea symptoms
Kid Safe for children 5+
Pet Safe (limit use around both cats and dogs.)
calming, mood-booster, uplifting, may relieve anxiety/depression/muscle tension/pain symptoms
NOT Cat Safe
relaxation, sleeping aid, concentration-booster, disinfectant, may relieve depression/anxiety/infections/PMS/post-pregnancy symptoms
Kid Safe (Jasmine Absolute)
- Orange (would be great for inattentive)
mood-booster, air-refresher, stress-reliever, antimicrobial,
may relieve anxiety/depression/inflammation/constipation symptoms
NOT Pet Safe
- Clary Sage
relaxing, stress-reliever, sleep aid, lowers blood pressure,
antibacterial, alertness, better memory, may relieve anxiety/depression/PMS symptoms
calming, sleep aid, may relieve stress/pain/asthma/cough symptoms
stress-reliever, sleep aid, concentration, immunity
may relieve pain/anxiety/depression/acne symptoms
mood-booster, sleep aid, soothing, anger/irritation-reducer, may relieve pain/acne/depression symptoms
stress-reliever, uplifting, concentration, helps with the immune system
mental-booster, alertness, stress, and tension-reliever
NOT Kid Safe
NOT Pet Safe
- Cinnamon (for energy)
stress-reducer, used to fight off infections, improve concentration
may relieve depression/congestion/muscle tension/PMS symptoms
Not Kid Safe
Not Pet Safe
may relieve anxiety/depression/cough/digestion/asthma/pain symptoms
NOT Kid Safe
NOT Pet Safe
mood-booster, cough, lowers blood pressure, decrease heart rate, sleep aid, may relieve anxiety/depression/headaches symptoms
NOT Pet Safe (neither dogs nor cats)
Self-Care Since I was a child, self-care was never a priority. I did not grow to the age of eighteen knowing every single detail of my body. Because I had ADHD, and abuse that had happened to me in my past (which I will be telling my story on this, in a future blog post);…