Essential Oils for ADHD

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Aromatherapy Diffuser

A few months ago I purchased an air diffuser, and it was one of the best purchasing decisions I’ve made.

The product is not only amazing but what it offers are the key benefits here.

Before we even get started, I have to reveal that not everyone can use diffusers with essential oils; and the benefits they offer may not work the same for every person.

This is the one I bought for myself and my family. You do not have to buy the same exact one, as I am sure there are plenty more great options out there. Check the specs, reviews, and ingredients in the essential oils to ensure you get the best suited for you.

It comes with 10 Essential Oils included.

What are Essential Oils?

“Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.”

Healthline

For years they have provided beneficial benefits for our overall health. There are many scents, including; Citrusy, Woodsy, Floral, Herbal, Seeds, Fruit, and dozens more!

I love how it’s a natural way to try and relieve your symptoms, whatever they may be.

Picking the right one for You

The following essential oils will also have whether they are considered typical of being safe or unsafe for children and pets(dogs and cats).

Use all essential oils with care and follow the instructions.

For babies and children, there are specific amounts of drops you need to put in your diffuser.

Having a set benefit you’re desiring is the first step in choosing which oil you will use.

Could what you are seeking have to do with physical, emotional, energy, or sleeping troubles?

Are you an ADHD-er as well and need a little boost with your concentration or possibly to help relax you after an overwhelming day?

  • Lavender

Benefits:

calming, sleeping aid, may relieve anxiety/allergy/depression/nausea symptoms

Kid Safe for children 5+

Pet Safe (limit use around both cats and dogs.)

  • Bergamot

Benefits:

calming, mood-booster, uplifting, may relieve anxiety/depression/muscle tension/pain symptoms

Kid Safe

Dog Safe

NOT Cat Safe

  • Jasmine

Benefits:

relaxation, sleeping aid, concentration-booster, disinfectant, may relieve depression/anxiety/infections/PMS/post-pregnancy symptoms

Cat safe

Kid Safe (Jasmine Absolute)

  • Orange (would be great for inattentive)

Benefits:

mood-booster, air-refresher, stress-reliever, antimicrobial,

may relieve anxiety/depression/inflammation/constipation symptoms

Kid Safe

NOT Pet Safe

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  • Clary Sage

Benefits:

relaxing, stress-reliever, sleep aid, lowers blood pressure,

antibacterial, alertness, better memory, may relieve anxiety/depression/PMS symptoms

Kid Safe

Pet Safe

  • Frankincense

Benefits:

calming, sleep aid, may relieve stress/pain/asthma/cough symptoms

Kid Safe

Pet Safe

  • Vetiver

Benefits:

stress-reliever, sleep aid, concentration, immunity

may relieve pain/anxiety/depression/acne symptoms

Kid Safe

Pet Safe

  • Chamomile
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Benefits:

mood-booster, sleep aid, soothing, anger/irritation-reducer, may relieve pain/acne/depression symptoms

Kid Safe

Pet Safe

  • Lemon

Benefits:

stress-reliever, uplifting, concentration, helps with the immune system

Kid Safe

Pet Safe

  • Rosemary

Benefits:

mental-booster, alertness, stress, and tension-reliever

NOT Kid Safe

NOT Pet Safe

  • Cinnamon (for energy)

Benefits:

stress-reducer, used to fight off infections, improve concentration

may relieve depression/congestion/muscle tension/PMS symptoms

Not Kid Safe

Not Pet Safe

  • Basil

Benefits:

calming, stress-reliever

may relieve anxiety/depression/cough/digestion/asthma/pain symptoms

NOT Kid Safe

NOT Pet Safe

  • Ylang-Ylang

Benefits:

mood-booster, cough, lowers blood pressure, decrease heart rate, sleep aid, may relieve anxiety/depression/headaches symptoms

NOT Pet Safe (neither dogs nor cats)

Kid Safe


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